hey konateh, don't let some of the really nasty comments pull you down. However, i'm going to be completely honest with you man, you're extremely skinny. Look, I used to be like you, just as skinny with no muscle because I didn't eat anything pretty much and didn't go to gym or do any sports. Over the course of 4 years I started eating alot of junk food, I filled out alot, even developed a stomach.
After a year and a half of gym, I started juice prematurely, but I don't regret it. However I gotta say that man you're extremely skinny, and going on juice won't really make things better for you/improve your physique unless you put on that weight.
You seriously need to eat man, even if you feel like you're going to vomit because you can't eat anymore, just need to focus on your goals and cram that food down.
In terms of the juice, I won't tell you not to because then i'd be contradicting, but be careful and I hope you get the best results possible.
Reply With Quote