'Official Postwhore Thread'

**Voland** · 03-09-2009, 12:42 PM

Originally Posted by Kratos

but we live long enough to mate, and mate we do
girls love the tallness
driving humans to evolve taller, glad I can do my part

girls love big wallets.
Big dude are like dinosaurs...they have their days counted.
We will prevail.

**Ernst** · 03-09-2009, 12:43 PM

Originally Posted by Voland

girls love big wallets.
Big dude are like dinosaurs...they have their days counted.
We will prevail.

All the 70+ pussay is yours shorty.

**Voland** · 03-09-2009, 12:43 PM

Originally Posted by ErnstHatAngst

All the 70+ pussay is yours shorty.

nope if i get to 70 i'll bang barely legal chick like that playboy old dude. haha

**Kratos** · 03-09-2009, 12:44 PM

Originally Posted by ErnstHatAngst

All the 70+ pussay is yours shorty.

lmao, short people suck

**Kratos** · 03-09-2009, 12:45 PM

Originally Posted by Voland

nope if i get to 70 i'll bang barely legal chick like that playboy old dude. haha

pft, at 70 you'll be wishing your crappy spanish healthcare system would issue you a few viagra so you can

**Voland** · 03-09-2009, 12:45 PM

Originally Posted by Kratos

lmao, short people suck

that is just another difamation campaign...Like "treat woman nice" "light eyes suck" " tall guys rock" etc

**Kratos** · 03-09-2009, 12:46 PM

Originally Posted by Voland

that is just another difamation campaign...Like "treat woman nice" "light eyes suck" " tall guys rock" etc

yup, but for once it's a defamation campagin working in my favor

**Voland** · 03-09-2009, 12:47 PM

Originally Posted by Kratos

pft, at 70 you'll be wishing your crappy spanish healthcare system would issue you a few viagra so you can

viagra is FREE in spain with a prescription.

**Kratos** · 03-09-2009, 12:48 PM

Originally Posted by ErnstHatAngst

Good point. You know that she's not working on bigger things?

maybe I'll hang out with her sometime and find out. I think she was with her bf for a long time. She's really sad right now, not the right time.

**Dukkit** · 03-09-2009, 12:53 PM

hmmm

**Kratos** · 03-09-2009, 01:03 PM

psych chick tonight

**RuhlFreak55** · 03-09-2009, 01:06 PM

yea i don't have a fuxing clue how to do these problems....and they're just pissing me off at the moment.....so i figured out my new split instead

**Kratos** · 03-09-2009, 01:08 PM

Originally Posted by RuhlFreak55

yea i don't have a fuxing clue how to do these problems....and they're just pissing me off at the moment.....so i figured out my new split instead

no, but go ahead professor astrophysicist

**Ernst** · 03-09-2009, 01:08 PM

Originally Posted by RuhlFreak55

yea i don't have a fuxing clue how to do these problems....and they're just pissing me off at the moment.....so i figured out my new split instead

Let's see it.

I just finished a new diet plan myself.

**Reed** · 03-09-2009, 01:12 PM

tiny

**Reed** · 03-09-2009, 01:13 PM

increasing kcals

new split

day 1: chest/back
day 2: legs
day 3: shoulders/arms
day: off
repeat
then 2 days off
repeat

**Reed** · 03-09-2009, 01:19 PM

Bye bye my big ass friends

time to go to the GYM!!

**RuhlFreak55** · 03-09-2009, 01:20 PM

just 3 on 1 off....same rotation as before......chest, legs, arms, shoulders, back

**Ernst** · 03-09-2009, 01:20 PM

Hi and bye, Reed.

**RuhlFreak55** · 03-09-2009, 01:23 PM

Originally Posted by Kratos

no, but go ahead professor astrophysicist

you got some stupid idea that to be good at something it is supposed to just like jump into your head???

**Dukkit** · 03-09-2009, 01:30 PM

my split is the same.

but whenever i get on cycle ill switch it

**Ernst** · 03-09-2009, 01:34 PM

I have a 3 day split

day1: chest, tri's, shoulders
day2: legs
day3: abs, back, bi's

**Kratos** · 03-09-2009, 01:36 PM

Originally Posted by RuhlFreak55

you got some stupid idea that to be good at something it is supposed to just like jump into your head???

no, just that if you were born to be a physicist, you wouldn't struggle and flounder with undergrad physics so much.

**Kratos** · 03-09-2009, 01:36 PM

my split is very lazy compared to all of you
I only lift every other day

**Ernst** · 03-09-2009, 01:41 PM

Originally Posted by Kratos

I only lift every other day

That's how I like to do it. Ample recovery time, no overtraining. I misspoke-- that's just my rotation.

**Ernst** · 03-09-2009, 01:49 PM

Sweet. I'm finally getting paid back today for those plane tickets.

**Kratos** · 03-09-2009, 01:51 PM

Originally Posted by ErnstHatAngst

That's how I like to do it. Ample recovery time, no overtraining. I misspoke-- that's just my rotation.

yeah, I like the idea of ample recovery time, cause it means I have to workout less..haha
idk, it seems to be giving me results though

**Dukkit** · 03-09-2009, 01:56 PM

Originally Posted by Kratos

my split is very lazy compared to all of you
I only lift every other day

mine is lazy too

mon
tue

thur
fri

**Ernst** · 03-09-2009, 01:57 PM

I does give results...

According to Pinnacle that's fine. And he knows more about bodybuilding than I ever will.

**AnimalGear** · 03-09-2009, 01:58 PM

I've puked twice today

b/c of anxiety

my gf and i both have shit we need to deal with in our lives and the sea is rocky now, and I'm scared of losing her or being hurt (she's probably gonna transfer soon)

I nkow some would say this relatinship is causing my anxiety, but no, it's not, i just need to stop being anxious about little shit

I love her so much tho!

we'bv been together for 5 months and when i talk about the future togther it scares her and makes her doubt us b/c she doesn't wanna get hurt either

grrrr

**Dukkit** · 03-09-2009, 02:00 PM

poor animal

someday you will wake up and realize the truth that

"life and love are bitches and bitches get smacked"

**AnimalGear** · 03-09-2009, 02:03 PM

eh, it'll be ok, we just gotta stick together while we figure out the shit in ourlives. Breaking up is NOT the answer too

**Voland** · 03-09-2009, 02:04 PM

My new split

1. chest -bis
2 Legs
3. rest
4. delts+tris
5. back
6 and 7. rest

rest days =cardio.

plus new and improved lean bulk diet.

**Ernst** · 03-09-2009, 02:05 PM

Is your diet posted?

**Voland** · 03-09-2009, 02:05 PM

Originally Posted by dukkitdalaw

mine is lazy too

mon
tue

thur
fri

copier....

**Voland** · 03-09-2009, 02:06 PM

Originally Posted by ErnstHatAngst

Is your diet posted?

nope. I have it metric system and in catalan. If i translated i'll post it.
I expect some comments...

**Dukkit** · 03-09-2009, 02:06 PM

Originally Posted by Voland

copier....

slut. ive been doin it that way for 2 years

suck it

lol

**Ernst** · 03-09-2009, 02:07 PM

Originally Posted by Voland

copier....

"copycat"

**Voland** · 03-09-2009, 02:08 PM

Originally Posted by ErnstHatAngst

I have a 3 day split

day1: chest, tri's, shoulders
day2: legs
day3: abs, back, bi's

I tried that split. good BUT delts are to burned after chest...shoulder are a weak weeeak point for me, so they have their own day with tris and i start first with delt.

**Ernst** · 03-09-2009, 02:09 PM

Originally Posted by Voland

nope. I have it metric system and in catalan. If i translated i'll post it.
I expect some comments...

Post it as is. Let people try to figure it out.

I used to deal with the metric system a lot. I'm very well versed in metric weights and conversions.

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