Quote Originally Posted by downthrust View Post
I am as follows..

28 years old
195 lbs
6'2" tall

I lift 4-5 days a week, I play basketball 2 times a week (2 hours each time) for my cardio. I eat my regular 3 meals a day, nothing crazy.

I have been doing this for about 3 years now. I seem to only be putting on MAX about 5lbs a year and I feel my body is at a Plateu right now..

I am taking the following products..

AtLargeNutrition.com
- RESULTS - creatine
- OPTICEN - post workout protein
- NITREAN - whey protein

I was debating taking either steroids or HGH. I have heard really good things about Humatrope, but that stuff is crazy expensive!!! I just don't want the bad effects of steroids like girl tits, no sex drive, acne, hair loss, mood swings, etc. I have read that with HGH you get none of these bad side effects.
what's your bf%

anyway, steriods aren't for you yet...keep researching, bro.

and 3 meals a day is not gonna cut it, shoot for 6. keep that metabolism cooking.