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Thread: Workout drinks

  1. 03-22-2009, 03:35 PM #1
    BCG35
    BCG35 is offline New Member
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    Workout drinks

    What do you guys drink while working out. water? gatorade?protein shake? etc. Just wondering if im missing anything beneficial
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  2. 03-22-2009, 03:35 PM #2
    FallenWyvern's Avatar
    FallenWyvern
    FallenWyvern is offline Senior Member
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    Water.
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  3. 03-22-2009, 03:37 PM #3
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    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    I hit a Speed Stack about an hour before I hit the gym then water while working out and cardio.
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  4. 03-22-2009, 04:20 PM #4
    jamyjamjr
    jamyjamjr is offline Banned
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    matters to your body type imo.. if you look like fireguy, yea, speed stacks great.. if your a heavy set guy.. you need something else...
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