Originally posted by painintheazz
Seems like a lot of carbs for cutting. I would lose most of that bread and get some veggies instead. Also don't have PB after your workout that is going to slow down absorbtion of protein. Not what you want at that time. Get some carbs after your workout too. Also I would change those potatoes for something else, potatoes are very very high on the GI scale and can kill a diet, if you must have something like that try sweat potatoes.

Pain
Great advice from Pain. Definitely get yourself plenty of simple carbs post workout with your protein. I use Nlarge2 for a post shake, even while cutting.