so i've had this bottle lying around for a year now, and finally decided to use it. expiry date is 2010 so i suppose its okay. is CEE worth using, will work as effective as mono etc?
Associate Member
so i've had this bottle lying around for a year now, and finally decided to use it. expiry date is 2010 so i suppose its okay. is CEE worth using, will work as effective as mono etc?
Grateful
Cee causes less water retention then mono.
Associate Member
its good to go? good results?
Member
mono is always the better creatine but if i had a bottle of cee lying around i'd take it. micronized creatine monohydrate does not cause bloat btw.
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