ABS Workout

[Aaron-the-pitbull]

Here dude, I just searched youtube for like 10 min trying to find this vid again. I dont need it anymore since I wrote everything down. This workout is insane and it works. If you want abs for the summer theres no simple answer tho. Good diet, regular workouts and lots of cardio. Do whatever you want as far as workouts and cardio but add this workout in once or twice a day regardless of what training your doing. It torches fat like nothing Iv ever done. Its a great circuit. It takes 8 min. Hows that for easy abs?

Did you post the like to him? I can't see the link dude.

[AUb27]

Did you post the like to him? I can't see the link dude.

wow dude my bad, haha, here it is (the fat burning one)
http://www.youtube.com/watch?v=btpYtdMwKFc

while you're there check out the other one with this guy in it, its a pretty wicked chest workout if u cant make it to the gym or if u just wanna get a nice pump goin before you have some girls over
http://www.youtube.com/watch?v=WYYi8...eature=related

the guy is in insane shape, try doing one of the workouts and you'll see why.