Who else thinks that the hardest thing about bulking is shoveling down all this food?

[jamyjamjr]

Could always try a shake or 2, always helps

Eg;
1 Tablespoon of peanut butter
1 Scoop of whey
1 Cup of milk
1 Cup of egg whites
1-2 Scoops of oat powder

Depends on your goals really but you can make a shake to suit anything
Can use something like www.fitday.com to track the macros of the shake too

please dont follow this advice, eat real food