Day 3 April 19, 2009
Went to the gym for leg day today but went to the scale to weigh myself first. 207 lbs!!! 6 lbs heavier already 3 days in. I'll just assume it's water weight because it's to soon for that to be muscle, but still I like it. I was pumped after seeing that number on the scale. Started doing squats with the same weight (275) as last week and I did 10 instead of 8. I even felt I could have done more. Moved the weight up to 285 for 10. Moved the weight up another 10 lbs and got 295 for 8. Thats a 20 lb increase in my squat in 1 week. Now I'm starting to get convinced the gear has kicked in. The pump feels different than the pump when I was natural. The natural pump I felt my legs very tight and worn out and sometimes not able to continue on my next set. The unnatural pump is not tight and I'm able to push in a few more reps. I can't wait to do back day tomorrow.
There are currently 1 users browsing this thread. (0 members and 1 guests)