oh thank you.
though his boggles my mind, why is it always mentioned as test to be a first cycle, since tendons are weakened, when test + (something to strengthen tendons) might be great. I just bring this up because i've noticed some people have been more prone to injury on cycle with all the stress they are putting with heavy weights.

 



 
					
					 
							
						 
				
				
				
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					 Originally Posted by Jumbo18
 Originally Posted by Jumbo18
					
