Picking the first cycle.

[lord henry]

So if youre 5% currently, that would put you at 1% BF?

yup this guy is no were near 5% ,i mean he says he as alot of warter retension at 5% 200 ish lbs one would be dry as hell.

test e for 12 weeks with an a.i too keep bloat away ,nice clean det and a god pct and you will have nice gains.