I'm not sure if you're using MT1 or MT2, but I use MT2 and inject .5mg ED prior to bedtime. I gradually work up to 1 mg ED and then when I reach my desired skin tone, I drop to a maintenance injection schedule.
I'm red haired and fair-skinned as they come and I tan nicely. I usually don't mess with the tanning beds though. I work third shift, so i just get up around 11:00 a.m. and crash out in my chair outside for about 40 minutes per side (I set an alarm so i don't oversleep).

AG