Diet where to start

[Phate]

27
182
5'6
BF% no idea

post a pic

I have the worst happits
Breakfest i skip
lunch i usaly eat fast food. chicken burgers pizza ect..
Dinner i eat usally 1 veg. rice Or potatos and some kind of meat Chicken ground meat
I ll grab a few snacks during the day
my diet is the worst where do i start at setting somthing up that works

don't worry bro, we got ya, just take some time to familiarize yourself with the diet videos(it's a sticky by murilioninja called "So you want to learn to diet")

[liable]

post a pic



don't worry bro, we got ya, just take some time to familiarize yourself with the diet videos(it's a sticky by murilioninja called "So you want to learn to diet")

[Phate]

not bad, can we get a better one, closer and showing the legs?

[liable]

not bad, can we get a better one, closer and showing the legs?

Camera phone sucks ,legs are lacking but working on that