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[eatrainrest]

ok cool thanks for looking it over much appreciated, ill switch things around a bit as suggested and see how it works out!

yep the biggest key is swithcin up the routine.. im a huge fan of ronnies slingshot method... great routine, but youll still need to implement your own splits, rep ranges, exercises, etc. keep me updated!

[Hunter-S-Thompson]

yep the biggest key is swithcin up the routine.. im a huge fan of ronnies slingshot method... great routine, but youll still need to implement your own splits, rep ranges, exercises, etc. keep me updated!

yea i read through that slingshot method (ok i didnt read the WHOLE thing yet, its looooong) but im thinking of giving it a go once im done with my current cycle and PCT, from what ive read so far it seems pretty interesting, but yea ill keep u updated thanks again