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  1. #1
    so is the swollen bump i get on the side of my arm after pinnin delts normal??

  2. #2
    Join Date
    Aug 2006
    Location
    Houston
    Posts
    4,218
    Quote Originally Posted by crazykillen View Post
    so is the swollen bump i get on the side of my arm after pinnin delts normal??
    yup.

  3. #3
    Join Date
    Jan 2009
    Location
    The gym or the kitchen
    Posts
    497
    It happens to me also.. so yes.

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