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Thread: 12 days out need to drop some fat,water quick.

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  1. 05-12-2009, 02:21 AM #1
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    amcon
    amcon is offline physical pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside... The pain of quiting will lasts forever!!
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    Quote Originally Posted by Manny735 View Post
    So my brother is getting married in 12 days.

    Im doing well with the Palumbo Keto Diet..im at 237 pounds from 257.

    My question is can i do something to drop alot of excess water weight so i can look leaner?

    Thanks for the advice.

    Manny
    y do you need to look leaner for you bros wedding? are you jumping out of the cake or something?
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  2. 05-12-2009, 12:49 PM #2
    Manny735
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    Quote Originally Posted by amcon View Post
    y do you need to look leaner for you bros wedding? are you jumping out of the cake or something?
    No im the best man and have always been shy cause of my weight ..im gonna be a huge part of the wedding so want to look lean as possible
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  3. 05-13-2009, 12:49 AM #3
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    amcon
    amcon is offline physical pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside... The pain of quiting will lasts forever!!
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    Quote Originally Posted by Manny735 View Post
    No im the best man and have always been shy cause of my weight ..im gonna be a huge part of the wedding so want to look lean as possible
    mannny listen, you have a choice... embrace what you have and be proud of you. you have to stop getting you self confidence from how you think others see you or how you think people look at you...

    be the person you were ment to be - just do it in your head first the rest will follow

    good luck
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  4. 05-14-2009, 12:21 AM #4
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    collar
    collar is offline Anabolic Member
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    Quote Originally Posted by amcon View Post
    mannny listen, you have a choice... embrace what you have and be proud of you. you have to stop getting you self confidence from how you think others see you or how you think people look at you...

    be the person you were ment to be - just do it in your head first the rest will follow

    good luck
    good man.

    Yeah manny confidence mate thats all its about.
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  5. 05-14-2009, 10:07 AM #5
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    BigBrown1234
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    Quote Originally Posted by amcon View Post
    y do you need to look leaner for you bros wedding? are you jumping out of the cake or something?
    LOL...Dont know why but I Just read this and laughed out loud at work and everyone looked at me....I dont care who you are THATS JUST FUNNY!
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