Originally posted by BIG TEXAN
Well I took a well deserved break last night and just went to bed early. I could feel that my body needed a good rest.
Good to see you're listening to your body. As soon as I get around to posting my workout, I hope you'll be able to tell that it's very dynamic in the sense that rest days are not "exactly" built in, but rather are taken at times where biofeedback dictates, depending on the goal of that workout. My big (training) fear while on is that the pumps and rapid strength gains that I hope to occur might override that desire to take a day off when I need it. I'll have to keep myself in check.

How are the joints holding up given the nice strength gains without the "deca lube"...i know one of your earlier posts hinted at some joint pain or dryness, but do you think it's a result of some quick strength jumps (and the muscle outpacing the joints and tendons) or attributable to Eq in general?