could someone please help?

[WARMachine]

By eating bro!

Steroids are not magic beans.

Before i started dieting properly, i was 135lbs @ 5'8.

Now ive hit over 200lbs.

It can be done. Its all about the diet. You need food to grow, its as simple as that.

And the more you eat, the more you grow.

You lift weights to get strong, you eat to get big.

[84669vinny]

By eating bro!

Steroids are not magic beans.

Before i started dieting properly, i was 135lbs @ 5'8.

Now ive hit over 200lbs.

It can be done. Its all about the diet. You need food to grow, its as simple as that.

And the more you eat, the more you grow.

You lift weights to get strong, you eat to get big.

yeah it make sense but all ma family frame is skinny and small but ma father and brother they are skinny and tall.....so a stack would not be good?wouldnt it help me to get weight?