Boxing & bodybuilding

[maxx3]

depends on how intensive your weight program and boxing routine is mate

Agree!

I do MMA/Boxing, but I've put my weight training first to gain some mass and strength over the next 6 months... the Net is: only doing mma/boxing twice a week and at least 2 days away from delts

[Dean Graziosi]

Hello!! Everyone!!

I've just found out that another Pinoy boxing champ, Nonito Donaire, has signed a deal with Bob Arum. Apparently, Donaire decided to junk his contract with Gary Shaw because he is not getting any fights. His last fight was against Luis Maldonado last December and he needs a fight to keep him in top shape.

I think this is a good decision on Donaire's part. Arum is perfectly capable of setting up the fights he need to become successful in his boxing career. Inactivity can cost him his title just as in the case of Florante Condes.

thanks!

Dean Graziosi