Bf% is around 7-9ish diet is mostly clean the dirtest thing i eat is occasionally some redbeans and rice with ground beef in it, spagheti loaded with meat, and pizza from the hut on saturday night but thats it i'm a lean guy and I do know that I am gyno prone like i put in another post just about to order some pct stuff and was gonna get either nolva/clomid/letro or nolva/clomid/dex but my diet is pretty tight tho no mcd's in here