age 31
height 5'10
weight 175
not sure of body fat... but I have a 6 pack when i flex with a little bit of fat over top which gets me aggrivated.
Diet...tuna, chicken, rice, I make my own beef jerkey and turkey jerky, trail mix, protein shakes, steaks, drink water.
training 2 years
goal is to get bigger maybe 10 pounds
I have been taking dbols for over a year... I did one anadrol 50 cycle.. I have just finished full deca cycle.