
Originally Posted by
FireGuy1
I have a Ace Certification which was only 40 hours of classroom instruction, which is actually a lot in terms what others require. No offense to anyone holding a cert but I can honestly say there was not a thing taught in class I didnt already know. If you are looking learn the ABC's of training/diet/cardio they are ok. It was downright scary to look around at the average IQ/Fitness level of the people in that class and think they were going to be giving people advice in the gym.