at 5'11" and 145lbs, your diet is the problem. you should be able to exceed 200lbs naturally without much problem.
what is your daily diet, in detail?
Retired~ AR-Hall of Famer ~ "Enforcer"
at 5'11" and 145lbs, your diet is the problem. you should be able to exceed 200lbs naturally without much problem.
what is your daily diet, in detail?
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