LOL. are you serious? haha. you must have had a couple of drinks tonight; got some liquid courage bro?
I realize that sust can be shot twice a week. You can shoot it once a week and still make quality gains. However, I'm trying to advise him on how to properly utilize the various esters that are in sust.
Also, the PCT timing depends on the sustanon blend he has. If it has the deconate ester in it then PCT timing would be three weeks. Also, the difference between 18 - 21 days is basically nothing.
I am not a parrot. I know my sh*t. Nice try though twit
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