In Need of Diet Advice

[jamyjamjr]

okay, somethings wrong here....

what are your stats??

age
weight
height
bf??? u can post a pic for estimates or you can go to a local gym and get tested with calipers..

[Eclipse456]

okay, somethings wrong here....

what are your stats??

age
weight
height
bf??? u can post a pic for estimates or you can go to a local gym and get tested with calipers..

Heh, sorry. I must be doing something wrong with the formulas

Age: 18
Weight: 308
Height: 6'4
BF: ~35%, But I haven't been tested recently.