cool, as for my triceps their there,many compliments from the ladies poolside. I will get a shot of them later. The reason I want to get some gear is so that I can gain pure muscle mass in my legs. I want tree trunks. I want the rest of my weight to come from my legs. I do reps of 12-15 to get a good workout and so I dont get too bulked up on top. I lift 6 reps of heavy heavy on my legs though. I just look at the pics of some of the members legs, and man I would give anything to have some like that. Any suggestions for me.