^^ I know man, its just crazy people think like this,. I just dont understand some people, this chap in my gym asked me how id done so well this year on gaining size. The next day i had a copy of my diet to show him and he was in COMPLETE shock how much i eat.
He told me he didn't realize it was that important and then went on to tell me he was focusing on chest exercises, he told me his friend is really into training and knows his stuff then when he told me he is training his chest 3 times a week i nearly cried. His friend had ZERO clue and was educating his mate on his stupid routines.
I just laughed and had to carry on with my sets.




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