i need major help (life saving help) seriously

[ninesecz]

trust me if you start eating every 2-3 hours like you need to , the appetite will follow, you will start to be able to tell what time it is by your stomach growling!! If I go n hour over my meal time I get cramps! Start eating just a few hundred calories (good nutritious calories) every few hours and just slowly add a little more food every time you feel you can! Keep a log (notebook) of what you are eating and if at the end of the day you are still short.. have a nice big milkshake and trust me with your obviously lightning fast metabolism a few extra grams of fat is not going to hurt you!! Good Luck!

[bvfd253]

trust me if you start eating every 2-3 hours like you need to , the appetite will follow, you will start to be able to tell what time it is by your stomach growling!! If I go n hour over my meal time I get cramps! Start eating just a few hundred calories (good nutritious calories) every few hours and just slowly add a little more food every time you feel you can! Keep a log (notebook) of what you are eating and if at the end of the day you are still short.. have a nice big milkshake and trust me with your obviously lightning fast metabolism a few extra grams of fat is not going to hurt you!! Good Luck!

just one more question i have to ask, so ive read once a fat cell is created it never goes away and once the fat cell is created its hard to keep the weight off (assuming i eat right of course) so with that said and considering my friend who did steriods gained massive amounts of weight in just weeks while not lifting, would it be a bad idea if i did a low dose to get myself up about 15 pounds (while eatting right) as a base for when i start to do it corectly, meaning getting off the steriods (using a pct even with the low dose of course) and then going for the gains naturally b4 i actually get try steriods for real gains....?

Actually have a workout program 5x a week will help w/ your appetite, also less drinking alcohol.

travel down to the diet section and look into the stickies

just one more question i have to ask, so ive read once a fat cell is created it never goes away and once the fat cell is created its hard to keep the weight off (assuming i eat right of course) so with that said and considering my friend who did steriods gained massive amounts of weight in just weeks while not lifting, would it be a bad idea if i did a low dose to get myself up about 15 pounds (while eatting right) as a base for when i start to do it corectly, meaning getting off the steriods (using a pct even with the low dose of course) and then going for the gains naturally b4 i actually get try steriods for real gains....?