Loose 20+ lbs in 28 days. hahahahaha

**lovbyts** · 07-28-2009, 04:49 AM

I have a co worker who has been talking about nothing but he 30 yr reunion coming up. Now that it's less than a month away he wants to loose 20+ lbs, He has been working out lightly 1 or 2x a week off and on for months but never anything steady. He eats BAD but tries to buy Fat free sour cream, fat free dress, fat free fruit drinks, fat free pop and things like that. LOL

I tried to tell him a long time ago and still do STOP all the fat free stuff, just DONT eat it. Yesterday he saw an add for free donuts somewhere and was like OHhh I have to get those. LOL I just said, 20 lbs when?

He wanted to bet me he can make it but now he wont.

Why do people think if they eat fat free BAD food it's good for them?

I told him, Drink WATER, eat fish, meant (lean), vegetables, fruit, stuff that does NOT have a label on it like that.

He has seen me morph over the last year so he knows it's possible but is unwilling to put any real effort into it.

Do you think he can make the 20 lbs in less than a month?

Not unless he changes EVERYTHING now.

**DSM4Life** · 07-28-2009, 05:39 AM

He still has plenty of time. Im sure he could easily fit in a couple of cheats weekends as well.

**lovbyts** · 07-28-2009, 06:01 AM

ONLY if he gets on a real diet and stops shopping for fat free cheese, cream cheese, cereal, donuts etc.

**DSM4Life** · 07-28-2009, 06:04 AM

Originally Posted by lovbyts

ONLY if he gets on a real diet and stops shopping for fat free cheese, cream cheese, cereal, donuts etc.

I dont think you detected my sarcasm.

It's not going to happen for your friend.

**lovbyts** · 07-28-2009, 06:09 AM

Ohhh, no I missed that.

He's a little pissed off also because we work 12 hr nights and I spend all night eating constantly trying to gain weight. I eat clean though.

**Charger527** · 07-28-2009, 06:41 AM

Dnp.......

**goose** · 07-28-2009, 06:44 AM

Originally Posted by Charger527

Dnp.......

the only way........

**vpchill** · 07-28-2009, 07:17 AM

He can get on the Crak rox diet, Guaranteed weight loss or your money back !! He can lose 100lbs in 3 weeks.

**goose** · 07-28-2009, 07:35 AM

Originally Posted by vpchill

He can get on the Crak rox diet, Guaranteed weight loss or your money back !! He can lose 100lbs in 3 weeks.

I need to cut down soon...

What is this diet.

Write it down please.

**lovbyts** · 07-28-2009, 07:38 AM

Originally Posted by goose

I need to cut down soon...

What is this diet.

Write it down please.

Go to any city, walk the seedy part of town, score some crack/meth, load a crack pipe and puff away.

5 days later, zero sleep and little food you will have lost a good 15 lbs. already.

**thegodfather** · 07-28-2009, 07:39 AM

I dont even think its possible with DNP, at this point, it sounds like liposuction is his only hope.

Lol, females are the WORST with that diet this and that crap. Diet coke especially. Then they splurge at night and have 10 vodka&redbulls or something loaded with calories.

**spywizard** · 07-28-2009, 07:42 AM

walk up to him and give him a flyer from a local doc that will do plastic surgery.. he needs 2 weeks to heal.. so he needs to get in now..

**vpchill** · 07-28-2009, 07:44 AM

Originally Posted by goose

I need to cut down soon...

What is this diet.

Write it down please.

2 parts Arm & Hammer

1 Part Cococola (in powder form)

Get ya cook on and throw some ice in.. Grab a lighter and puff to your hearts content. Or you can go to your local ghetto corner and ask whats poppin and wave a $20...

lmaooooo

**vpchill** · 07-28-2009, 07:45 AM

Originally Posted by thegodfather

I dont even think its possible with DNP, at this point, it sounds like liposuction is his only hope.

Lol, females are the WORST with that diet this and that crap. Diet coke especially. Then they splurge at night and have 10 vodka&redbulls or something loaded with calories.

People kill me with that... You ordering a diet coke after your 6th plate at the buffet.

**energizer bunny** · 07-28-2009, 07:52 AM

^^^^^^^^ me to....at mcdonalds they order large fries, quater pounder with cheese, onion rings on the side, a doughnut and a diet coke...hahaha...if you ask them why..they say that they like the taste...hahahahah fuk off...

**Mooseman33** · 07-28-2009, 09:03 AM

Originally Posted by vpchill

He can get on the Crak rox diet, Guaranteed weight loss or your money back !! He can lose 100lbs in 3 weeks.

u will also loose ur house,car and bank acct.......but he will drop the 20lbs..

serious note, u should just walk up to this guy and punch him right in the face..tell him its a wake up call and he is just fat. all day make fat jokes, everything he eats, pick at him.....

**alex18** · 07-28-2009, 09:21 AM

hack off his arm....

**vpchill** · 07-28-2009, 09:24 AM

Originally Posted by mooseman33

u will also loose ur house,car and bank acct.......but he will drop the 20lbs..

serious note, u should just walk up to this guy and punch him right in the face..tell him its a wake up call and he is just fat. all day make fat jokes, everything he eats, pick at him.....

Who cares about the house and cars right?? He wants to shed pounds.

**goose** · 07-28-2009, 09:27 AM

Look DNP will do it.

I lost a pound per day on it back in the day,when I was stupid.

No need for crack or surgery just use DNP (an explosive)

He will need to dose at 800mg per day.

Problem solved.

Next.

**Mooseman33** · 07-28-2009, 09:45 AM

if he goes on DNP, take a life insurance policy out on him.....

this guy is a dissaster waiting to happen, someone should cash in...

**Immortal Soldier** · 07-28-2009, 03:46 PM

Originally Posted by goose

Look DNP will do it.

I lost a pound per day on it back in the day,when I was stupid.

No need for crack or surgery just use DNP (an explosive)

He will need to dose at 800mg per day.

Problem solved.

Next.

I hope you are joking

**ninesecz** · 07-28-2009, 03:54 PM

Fat free foods are great in moderation... For instance If I was out having a sensible meal and really wanted a soft drink I would opt for a Diet Pepsi Or If I wanted to treat myself for dessert i would get Fat Free Frozen Yogurt. People like my sister who just buy anything and everythign becuae they figure it is fat free are a little wacky and yes I am calling my sister wacky!

**DKU** · 07-28-2009, 04:01 PM

A lot of that fat free stuff is loaded with sugar.

**lovbyts** · 07-30-2009, 01:49 PM

Originally Posted by DKU

A lot of that fat free stuff is loaded with sugar.

Not only sugar but starch and all kinds of preservatives and other stuff they dont bother to tell you I'm sure.

It's such a waste and even when someone has the proof in their face (me VS him) he cant see what works.

I watched him drop like 30 lbs 2 years ago with lousy diet for another reunion (family) 3 months after he had gained all the weight back and more. 3 months latter he had a heart attach at the age of 45

He got lucky and only got a stent but it's still bad and he learned nothing from it.

Thread: Loose 20+ lbs in 28 days. hahahahaha

Thread Tools

Search Thread

Rate This Thread

Display

Loose 20+ lbs in 28 days. hahahahaha

Thread Information

Users Browsing this Thread

Posting Permissions