im about to cut carbs pretty hard from now on in.
the last week my diet will conclude of- chicken, eggs, vegies, cheese on crackers. and 2 peices of whole grain toast for breakfast with peanut butter.
i also suplement alot of protein about 160 gms a day it is wpc.
supplements im taking atm- creatine, l arginine, caffeine.
^^the photo was taken about 2 weeks ago.
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