been training on and off for 3 yrs, im 25 161cm tall weigh 76kg, my goal is to get to 90/95kg, not full ripped just big and cut up...
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been training on and off for 3 yrs, im 25 161cm tall weigh 76kg, my goal is to get to 90/95kg, not full ripped just big and cut up...
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Post your diet,Originally Posted by sonny14u
Is this going to be your first cycle?
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I done 1 bout a yr ago and to be honest i didnt even really know wat i was doin, i was takin test than sus than prop while takin d bol tablets????? I put on 10 kg over 5 months, i dont have a secure diet at moment, just want to try do it right this time as in wat to take?
Last edited by sonny14u; 08-10-2009 at 10:49 PM.
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