Thast's not enough food food for a 100 pound woman. Time to re-evaluate your diet and go back to the drwaing board, Cake and Icecream, really?


Quote Originally Posted by nastyshy View Post
9am: bowl of oatmeal, couple eggs, banana, two slices of bread, tea.
11am: snack (some cake or etc.)
1pm: pack of rice, ~300g meat/chicken, bread, mayo, bowl of vegies.
3pm: weight training
5pmish: shake
6pm: banana, curd, pasta, meat.
nap.
8pm: plyometrics
10pm: eat something again, drink glass of milk, some ice cream.

not sure if i mention everything, but thats pretty much it.