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Thread: The warrior diet?

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  1. #1
    Join Date
    Apr 2004
    Location
    Central Texas
    Posts
    1,791
    From a muscle building stand point, I dont think it would be very good.

  2. #2
    Join Date
    Jun 2008
    Posts
    2,271
    Quote Originally Posted by swol_je View Post
    From a muscle building stand point, I dont think it would be very good.
    I totally agree that this would not be a good idea if your goal is to gain muscle.

    What i'm asking is, would it be a good choice for someone living out of a hotel room working away from home?

    The thing i'm worried about is losing muscle, and overall health. The claims from others and of course the author say you can lose body fat and maintain muscle with no sweat... I just want to get a couple veteran guys opinion..


    Here's a link to the book
    http://books.google.com/books?id=I_f...xample&f=false

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