The warrior diet?

[swol_je]

From a muscle building stand point, I dont think it would be very good.

[xnotoriousx]

From a muscle building stand point, I dont think it would be very good.

I totally agree that this would not be a good idea if your goal is to gain muscle.

What i'm asking is, would it be a good choice for someone living out of a hotel room working away from home?

The thing i'm worried about is losing muscle, and overall health. The claims from others and of course the author say you can lose body fat and maintain muscle with no sweat... I just want to get a couple veteran guys opinion..


Here's a link to the book
http://books.google.com/books?id=I_f...xample&f=false