yes i do kinda have someone i get advices off. they told me to do skipping before and after training. but my work involves alot of cardio so by the time i get to the gym im pretty wrecked as it is.
but yeah i pretty much just train myself.
so what ur saying is you dont think i will come in lean enough for the comp??
and i cant use the shitloading technique??
i really cant afford to lose anymore size and come in stringy, this whole prep thing is getting me down.
i felt like i was making some progress with my program and diet. but obviously not. maybe i should reconsider competing.
these are some photo's from today. a week and a half since the last with 3 weeks from yesterday till competition day. do you think i could still possibly make it?




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