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  1. 08-25-2009, 08:13 PM #1
    D7M's Avatar
    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
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    any fibrous veggies are good.

    off the top of my head:

    Mushrooms
    Broccoli
    Asparagus
    Green beans
    Spinach
    Squash
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  2. 08-31-2009, 04:19 PM #2
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    GuybrushThreepwod
    GuybrushThreepwod is offline Associate Member
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    Quote Originally Posted by D7M View Post
    any fibrous veggies are good.

    off the top of my head:

    Mushrooms
    Broccoli
    Asparagus
    Green beans
    Spinach
    Squash
    Mushrooms are not veggies. They're fungi. Gross.
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  3. 08-31-2009, 08:06 PM #3
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    sully15
    sully15 is offline Junior Member
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    how do you guys cook your broccoli?
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  4. 08-31-2009, 09:54 PM #4
    sizerp
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    Quote Originally Posted by sully15 View Post
    how do you guys cook your broccoli?
    There are more phytonutrients available from slightly steamed broccoli than raw. So, I usually steam mine + a little I can't believe it's not butter spray. GTG.
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