Results 1 to 11 of 11

Thread: First Time Taking Clen

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    thanks guys, great advice. yeah i know i gotta take 5 grams of taurine per day with lots of potassium and about 1.5 gallons of water. ill run the first 2 weeks just like i listed and see how it works without the tapering. if i have a hard time ill taper down the next 2 weeks.

  2. #2
    Quote Originally Posted by mrgoodkat6 View Post
    thanks guys, great advice. yeah i know i gotta take 5 grams of taurine per day with lots of potassium and about 1.5 gallons of water. ill run the first 2 weeks just like i listed and see how it works without the tapering. if i have a hard time ill taper down the next 2 weeks.
    5grams isnt that to much? i think it might be 500mg per day not 5grams
    look into that
    but overall your plan looks good, just keep an eye on that BP
    Whats your cardio like?
    Last edited by DOM6; 09-07-2009 at 08:45 PM.

  3. #3
    Quote Originally Posted by DOM6 View Post
    5grams is it that much? i think it might be 500mg per day not 5grams
    look into that
    but overall your plan looks good, just keep an eye on that BP
    Whats your cardio like?

    No, he means 5 grams. 500mg won't do anything to help cramps. You should take between 3g - 5g of Taurine daily.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •