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Thread: My SARMs S4 Log

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bass My SARMs S4 Log 09-25-2009, 02:09 PM
"Maximus" Nice bro; hopefully S4 helps... 09-25-2009, 03:26 PM
bass thanks Bro, I also like to... 09-25-2009, 04:36 PM
fcuk You didnt notice anything... 09-26-2009, 02:10 AM
elpropiotorvic Thank u thank u thank u ...... 09-26-2009, 07:56 AM
bass yes it does taste nasty, like... 09-26-2009, 02:04 PM
Phate why do you think that? ... 09-26-2009, 02:55 PM
elpropiotorvic ^^ I dunno I just have read... 09-26-2009, 03:18 PM
Phate i'm not getting offensive or... 09-26-2009, 06:13 PM
elpropiotorvic No prob men I didn't thinknu... 09-27-2009, 06:53 AM
Carlito B Real acetamidoxolutamide is... 09-27-2009, 09:50 AM
elpropiotorvic here... Well anyways bass... 09-30-2009, 03:41 PM
bass Okay folks, I have a surprise... 09-30-2009, 08:48 PM
kaigab well, for sure you are making... 10-01-2009, 02:10 PM
bass i will post one more after i... 10-01-2009, 02:34 PM
liftsmore So what i've read is that... 09-26-2009, 06:53 PM
bass Yes it is in my opinion, so... 09-26-2009, 08:28 PM
bass Just finished my Triceps... 09-27-2009, 06:41 PM
elpropiotorvic Great... Sounds promising 09-28-2009, 05:16 AM
bass Today is my rest day, but... 09-28-2009, 09:02 PM
diamond so sarms helps with joint... 09-29-2009, 09:33 AM
bass so far so good, actually this... 09-29-2009, 10:30 AM
tballz Are you noticing any... 09-29-2009, 11:07 AM
bass not at all, i only been on it... 09-29-2009, 12:36 PM
tballz Some people swear that it... 09-29-2009, 01:30 PM
MuscleScience I just read a bunch of papers... 09-29-2009, 01:52 PM
tballz Awesome...you got that study?... 09-29-2009, 02:06 PM
MuscleScience Hmm, I didnt save it on my... 09-29-2009, 02:10 PM
tballz Much appreciated MuscleScience 09-29-2009, 02:48 PM
freakinhuge that study would be very much... 09-29-2009, 03:56 PM
MuscleScience As promised, read the full... 09-29-2009, 08:48 PM
bass Thanks MuscleScience, I’ll... 09-29-2009, 10:39 PM
killface I'm glad to see this is... 09-30-2009, 05:34 AM
liftsmore Bass thank you so much for... 09-30-2009, 08:49 AM
nathantyler what is s4, and where can i... 10-09-2009, 08:27 AM
bass you can't ask for sources... 10-09-2009, 12:13 PM
elpropiotorvic Good thing bass ... Have u... 09-30-2009, 09:03 AM
bass you are welcome guys...i am... 09-30-2009, 10:16 AM
elpropiotorvic Bass good stuff... Btw I read... 09-30-2009, 12:15 PM
bass you probably right, but today... 09-30-2009, 01:33 PM
tballz The vision might be a placebo... 09-30-2009, 01:59 PM
Phate not with real s4 it's not, my... 09-30-2009, 03:28 PM
tballz Interesting. So Bass you are... 10-01-2009, 02:25 PM
elpropiotorvic Phate I posted something for... 09-30-2009, 03:32 PM
Phate where? 09-30-2009, 03:37 PM
liftsmore Bro, you are looking good. ... 10-01-2009, 09:57 AM
elpropiotorvic Bass I like ur log... Might... 10-01-2009, 10:05 AM
bass thanks Bro, I still have lots... 10-01-2009, 10:16 AM
killface Any idea where you're at now?... 10-02-2009, 12:21 AM
bass thanks for the complement... 10-02-2009, 10:35 AM
bass also like to mention my... 10-01-2009, 10:28 AM
bass oh yeas...its legit...and no... 10-01-2009, 02:32 PM
tballz Have you noticed an increase... 10-01-2009, 03:42 PM
bass i think so... 10-01-2009, 03:55 PM
bass Okay, just thought its... 10-01-2009, 11:07 PM
liftsmore So this is helping with joint... 10-02-2009, 09:26 AM
bass Okay, here is new findings, ... 10-02-2009, 10:44 AM
elpropiotorvic Bass u are looking good man..... 10-02-2009, 10:54 AM
tballz Yes definitely looking good. ... 10-02-2009, 11:22 AM
killface Obviously we can't be sure... 10-03-2009, 12:24 AM
Gomi From the looks of it. You... 10-03-2009, 06:41 AM
bass no way! are you guys for... 10-02-2009, 11:36 AM
Tesla I'd say that's pretty darned... 10-02-2009, 11:59 AM
bass Tesla, do you have photos of... 10-02-2009, 01:57 PM
CHAP Bass your gonna have to take... 10-02-2009, 06:39 PM
bass thanks bro, but i am still... 10-02-2009, 09:00 PM
bass Okay, here is my report for... 10-02-2009, 09:10 PM
bass Sorry for the late report,... 10-04-2009, 01:54 PM
scoobysti87 thanks for logging your... 10-04-2009, 10:19 PM
bass Thanks Scooby. Okay, just... 10-05-2009, 07:51 PM
killface Unfortunately, it's usually... 10-07-2009, 12:24 AM
liftsmore How long have you been on?... 10-06-2009, 10:27 AM
yeti as3 Here as a post from another... 10-06-2009, 11:08 AM
bass i really don't want to... 10-06-2009, 01:40 PM
bass since August 22, i am... 10-06-2009, 01:33 PM
bass Just finished my biceps and... 10-06-2009, 07:51 PM
crazy_rocks hey are you taking 100mg at... 10-06-2009, 08:29 PM
bass i am taking 25mgs every 4... 10-07-2009, 02:34 PM
liftsmore So how long do you plan on... 10-08-2009, 01:20 PM
tballz bass, keep up the great work... 10-07-2009, 08:18 AM
Triple Stack Yes, please keep us posted!... 10-07-2009, 12:23 PM
bass i like to wait at least four... 10-08-2009, 02:27 PM
elpropiotorvic So any improvements so far ? 10-08-2009, 03:19 PM
bass Yesterday was my rest day... 10-08-2009, 07:48 PM
killface That's an impressive... 10-09-2009, 12:25 AM
bass thanks Killface, i have been... 10-09-2009, 12:20 PM
gunner66 thanks for logging this! 10-09-2009, 02:59 AM
bass thanks guys, i think its... 10-09-2009, 12:11 PM
tballz You are looking awesome, bro.... 10-09-2009, 03:00 PM
bass not at all... 10-09-2009, 04:27 PM
jumpman029 Great job bass! your journal... 10-09-2009, 05:17 PM
bass Thanks Jumpman, yes they do... 10-09-2009, 05:29 PM
lotsoftime SARMS is something that I'll... 10-09-2009, 06:54 PM
bass thanks, you are probably... 10-09-2009, 07:19 PM
lotsoftime For sure! 10-09-2009, 08:04 PM
jumpman029 Okay cool. I just wanted to... 10-09-2009, 09:01 PM
bass yes i am taking it everyday, ... 10-09-2009, 09:13 PM
elpropiotorvic Great job bass I'm really... 10-09-2009, 08:12 PM
bass thanks bro, actually i read... 10-09-2009, 08:59 PM
Captain37 Freaking awesome post Bass.. ... 10-09-2009, 10:29 PM
bass thanks bro... 10-09-2009, 11:03 PM
SquatWhat Hi everybody, I am 7 days... 10-10-2009, 02:38 AM
bass start your own log bro so... 10-10-2009, 02:17 PM
tballz You should start your own... 10-10-2009, 09:22 PM
Okinawa_Power I have a question....What if... 10-10-2009, 06:32 AM
elpropiotorvic :_hijack: 10-10-2009, 08:42 AM
bass BTW, rest day from lifting... 10-10-2009, 02:19 PM
*El Diablo* Good log. Great progress for... 10-11-2009, 09:57 AM
Laughterbirth good stuff, bass. 10-11-2009, 12:56 PM
bass thanks guys, i need to... 10-11-2009, 01:44 PM
jumpman029 thanks for letting us know... 10-11-2009, 06:45 PM
bass as far as i have read yes,... 10-11-2009, 07:19 PM
jumpman029 wait.. you mean your doing... 10-11-2009, 07:24 PM
bass sorry, yes 100mgs per... 10-11-2009, 09:51 PM
bass Yesterday i did shoulders and... 10-13-2009, 10:07 AM
bass i should have rested today! ... 10-13-2009, 09:34 PM
CHAP Nice log BASS ! Sorry I have... 10-23-2009, 10:07 PM
bass good to see you Chap, and... 10-23-2009, 11:15 PM
bass great triceps workout today,... 10-14-2009, 10:34 PM
liftsmore This is incredible!! ... 10-15-2009, 11:36 AM
bass its my pleasure bro, and good... 10-15-2009, 12:18 PM
bass ******News flash****** ... 10-15-2009, 01:56 PM
Deltasaurus hows ur vision been? 10-15-2009, 01:58 PM
bass Crappy, only at night though,... 10-15-2009, 02:00 PM
elpropiotorvic Good to see ur happy with the... 10-15-2009, 03:14 PM
liftsmore So you're extending it... 10-15-2009, 03:34 PM
bass no, this cycle with two... 10-15-2009, 03:43 PM
tballz Have you noticed that your... 10-15-2009, 03:45 PM
lotsoftime Ally intrested in the blood... 10-15-2009, 03:49 PM
bass yes more than ever, i keep... 10-15-2009, 03:51 PM
bass i was only able to increase... 10-16-2009, 08:10 PM
bass another thing i keep... 10-15-2009, 03:50 PM
bass BTW, i ran out of S4 this... 10-16-2009, 08:53 PM
bass great shoulders and legs... 10-17-2009, 11:37 PM
jumpman029 Thats weird. do you think... 10-18-2009, 12:43 PM
bass i got it from the same place!... 10-18-2009, 01:38 PM
jumpman029 well i guess im gonna order... 10-18-2009, 04:53 PM
auslifta Thanks for posting, I'm... 10-19-2009, 01:06 AM
bass here is my blood test before,... 10-19-2009, 10:22 AM
bass Chest workout today, i felt... 10-19-2009, 09:05 PM
bass Correction: 60 pounds... 10-19-2009, 10:36 PM
bass Hmmm, not sure but i am not... 10-20-2009, 10:08 AM
elpropiotorvic So just for math purposes ...... 10-20-2009, 10:34 AM
bass At 150mgs ed that equals to... 10-20-2009, 11:34 AM
tballz Your numbers are looking... 10-20-2009, 11:47 AM
bass Thanks Tballz, i like to be... 10-20-2009, 01:54 PM
jumpman029 hey do you think it would be... 10-20-2009, 08:50 PM
bass not sure bro, i don't even... 10-20-2009, 10:41 PM
bass Great triceps workout this... 10-20-2009, 10:42 PM
jumpman029 wow 99%. thats awesome. i... 10-21-2009, 03:58 PM
bass from the big cat himself. ... 10-21-2009, 04:07 PM
thane222 Wow, Bass thank you so much... 10-21-2009, 11:40 AM
bass You are welcome. yes ARR. ... 10-21-2009, 12:40 PM
bass okay, I’ve come to a... 10-21-2009, 11:26 PM
freakinhuge Wow the ARR sarms is 99%... 10-22-2009, 11:37 AM
tballz freakin, you should be fine... 10-22-2009, 11:43 AM
bass i mentioned how i was getting... 10-22-2009, 02:11 PM
lotsoftime Good on ya 10-23-2009, 07:19 AM
tballz I think you should never show... 10-22-2009, 03:24 PM
bass LOL...once i get where I want... 10-22-2009, 04:05 PM
ghost5445 Excellent log, Really... 10-22-2009, 08:18 PM
bass Today sucked for some reason,... 10-23-2009, 07:35 PM
elpropiotorvic holy sh!t u have leaned out... 10-23-2009, 07:39 PM
bass thanks buddy, lots of hard... 10-23-2009, 10:00 PM
bass Okay folks, this morning i... 10-24-2009, 09:53 PM
tballz You gotta do the last bottle... 10-26-2009, 10:03 AM
bass yes i can see headlights, but... 10-26-2009, 02:24 PM
bass Just finished triceps... 10-26-2009, 06:23 PM
bigpapabuff WOW!!! thank you so much for... 10-27-2009, 12:28 PM
bass you are welcome bigpapabuff,... 10-27-2009, 02:04 PM
endus Nice thread Bass - got me to... 10-28-2009, 03:21 PM
bass endus, i am flattered that my... 10-28-2009, 04:56 PM
endus I've just ordered 2 vial. ... 10-28-2009, 07:30 PM
bass The best biceps workout ever,... 10-28-2009, 07:37 PM
bass Excellent shoulder and legs... 10-29-2009, 08:04 PM
liftsmore Biceps look more full. Very... 10-30-2009, 10:15 AM
bass that and my forearms as... 10-30-2009, 05:35 PM
D7M good work, Bass. and... 10-30-2009, 05:40 PM
bass Thanks D7M, i can’t do... 10-31-2009, 07:56 PM
bass Okay everyone! I am done... 10-31-2009, 08:02 PM
Okinawa_Power Why half a bottle left and... 10-31-2009, 11:49 PM
bass i completed 6 weeks, and i... 11-01-2009, 11:03 AM
bass one more before and after,... 11-01-2009, 07:08 PM
Okinawa_Power The main reason I am getting... 11-01-2009, 09:27 PM
bass i believe it did, i couldn't... 11-01-2009, 09:59 PM
BIG SMURPH Wow, super informative thread... 11-02-2009, 11:34 AM
endus Very nice! Let us know about... 11-01-2009, 10:29 PM
bass good, i'll be following your... 11-02-2009, 09:56 AM
endus Haha, good for you.... 11-02-2009, 02:15 PM
tballz endus, definitely keep us... 11-02-2009, 02:00 PM
bass thanks guys, just wanted to... 11-03-2009, 10:08 AM
SemiEight I'm pretty sure I read that... 11-03-2009, 11:39 AM
bass yes, i read it could take up... 11-03-2009, 02:29 PM
liftsmore bass when you getting your... 11-03-2009, 02:42 PM
bass a week after i am done with... 11-03-2009, 03:47 PM
endus I'm curious - why did you... 11-03-2009, 05:55 PM
bass my reason was because it... 11-04-2009, 11:23 AM
endus I meant, why 100mg, instead... 11-04-2009, 12:33 PM
bass i like to mention that last... 11-04-2009, 11:28 AM
tballz There's another log on a... 11-04-2009, 01:12 PM
SemiEight bass thats great that you... 11-04-2009, 01:20 PM
bass i read half life was about... 11-04-2009, 02:37 PM
endus It was one of the article... 11-04-2009, 05:05 PM
SemiEight bass, I would assume its... 11-05-2009, 06:49 AM
bass well my vision is doing... 11-05-2009, 10:13 AM
STnewbie Patent 6,569,896 ... 11-05-2009, 10:17 AM
bass i just realized the blood... 11-05-2009, 11:30 AM
endus You could use one of these... 11-05-2009, 02:29 PM
bass thanks Endus, are these good... 11-05-2009, 03:07 PM
bass never mind, i see the one lab... 11-05-2009, 03:18 PM
bass how about these two packages?... 11-05-2009, 03:39 PM
endus that looks good. I've never... 11-05-2009, 05:56 PM
bass Thanks Endus, here is what my... 11-06-2009, 11:48 AM
bass this is my last photo I’ll... 11-06-2009, 07:09 PM
Okinawa_Power Bass you look really... 11-06-2009, 07:25 PM
bass Thanks Bro. i would love to... 11-06-2009, 11:35 PM
Okinawa_Power When you are ready I will be... 11-06-2009, 11:52 PM
bass thanks bro... 11-07-2009, 07:59 PM
Bren do you know your starting and... 11-07-2009, 01:56 PM
bass never got it checked... 11-07-2009, 08:03 PM
Bren sweet progress. 11-09-2009, 08:49 PM
charlesriley is pct required after a sarm?? 11-07-2009, 02:15 PM
bass no PCT is required, but that... 11-07-2009, 08:06 PM
Okinawa_Power I will be conducting PCT but... 11-08-2009, 01:10 AM
endus Just read a thread from... 11-09-2009, 07:44 PM
SemiEight Shut him down HARD? Sounds... 11-10-2009, 05:55 AM
Okinawa_Power Yes I agree. S4 should not... 11-10-2009, 06:00 AM
bass as of last night my vision is... 11-10-2009, 11:34 AM
SemiEight Glad to hear it bass 11-10-2009, 11:50 AM
endus Excellent! It must feel great... 11-10-2009, 11:59 AM
MotoLifter lookin good man, definately... 01-18-2010, 07:24 PM
bass yes, but still something... 11-10-2009, 01:24 PM
Okinawa_Power Bass I have now started... 11-19-2009, 10:11 PM
bass aha...so i am not imagining,... 11-19-2009, 10:53 PM
Okinawa_Power Yes I try to blink them away... 11-20-2009, 07:28 AM
endus LOL - ghost of SARM. 11-10-2009, 02:44 PM
charlesriley so since the sarm affects the... 11-12-2009, 10:00 PM
toothache Why are you taking an... 11-13-2009, 10:18 AM
charlesriley i know sarms only effect... 11-13-2009, 01:51 PM
Okinawa_Power That is an interesting... 11-14-2009, 03:27 AM
charlesriley yes plz do , thanks will... 11-14-2009, 11:39 PM
toothache Bass, have you been keeping... 11-19-2009, 02:24 PM
bass So far yes, but i haven't... 11-19-2009, 02:29 PM
bass Shit, time for confession.... 11-20-2009, 10:42 AM
Okinawa_Power At least we will go to hell... 11-21-2009, 05:53 AM
bass LOL, then we can beat the... 11-21-2009, 09:37 PM
endus Bass, is your vision back to... 11-22-2009, 06:29 PM
bass yes its back 100% normal, i... 11-22-2009, 07:50 PM
Okinawa_Power Bass I am glad your vision is... 11-23-2009, 03:42 AM
bass WOW, am i reading this... 11-23-2009, 10:15 AM
endus Excellent! Do you have the... 11-23-2009, 10:51 AM
Phate did you just get total test... 11-23-2009, 01:23 PM
smegs no you are wrong your test... 12-30-2009, 06:05 PM
bass Big O, it seems you are... 11-23-2009, 10:18 AM
bass you are probably correct, but... 11-23-2009, 11:03 AM
Okinawa_Power That is great news Bass!!!! I... 11-26-2009, 12:00 AM
adam15425 I have been hearing that it... 12-06-2009, 09:43 PM
bass hey Phate, good to see you... 11-23-2009, 01:46 PM
endus If you're going to do it... 11-23-2009, 03:52 PM
bass okay... 11-23-2009, 04:39 PM
endus Bass could tell you otherwise... 11-25-2009, 11:26 AM
bass Endus is correct on... 11-25-2009, 01:33 PM
toothache What I've read on sarms, 50mg... 11-25-2009, 09:36 AM
endus I don't think so - All I've... 11-25-2009, 11:24 AM
toothache How long did you wait before... 11-25-2009, 02:24 PM
endus Its on my log - I believe on... 11-25-2009, 02:56 PM
broken7 can you post the link ? 01-20-2010, 08:46 AM
elpropiotorvic Bass u da man !!! Good log ... 11-25-2009, 01:39 PM
bass good question, but most of us... 11-25-2009, 01:43 PM
endus +1 :) 11-25-2009, 02:15 PM
Bren i'd like to know how you guys... 11-27-2009, 07:19 PM
Okinawa_Power elpropiotorvic, I would... 11-26-2009, 12:03 AM
elpropiotorvic Fvck we oughta sign for lab... 11-27-2009, 07:34 PM
Little Herc Has anyone heard of anyones... 11-27-2009, 07:57 PM
bass finally got my basic blood... 12-01-2009, 02:06 PM
tballz Nope never heard of it not... 12-01-2009, 02:31 PM
endus Ditto! 12-01-2009, 06:55 PM
bass Adam, what you are doing... 12-06-2009, 10:59 PM
charlesriley hey bass, how your cycles of... 12-18-2009, 01:32 PM
bass sorry i have no experience... 12-18-2009, 02:14 PM
endus Becareful there with those... 12-18-2009, 08:50 PM
charlesriley anything you think i should... 12-18-2009, 01:35 PM
bass if you can get Test why... 12-18-2009, 02:09 PM
charlesriley military.. and dont want to... 12-21-2009, 06:28 PM
charlesriley i just joined btw, and no im... 12-21-2009, 06:32 PM
bass haha...okay bro, i... 12-21-2009, 08:55 PM
charlesriley thanks for the recognition... 12-21-2009, 10:30 PM
bass started at 75mgs per day,... 12-21-2009, 10:33 PM
Jags77 just wanted to pop in and say... 12-29-2009, 05:14 AM
charlesriley ok will note. will start... 12-21-2009, 10:35 PM
bass you are welcome...no other... 12-29-2009, 10:54 AM
neverenuff21 Definitely lookin forward to... 01-07-2010, 11:32 PM
bass hey thanks Moto...one day... 01-19-2010, 12:38 PM
tballz Ha..that's why i keep my... 01-19-2010, 04:04 PM
toothache It was on another board. I... 01-20-2010, 10:14 AM
Marty_4 I'm ordering S4 before i go... 02-06-2010, 03:12 AM
Marty_4 Also is their any problem... 02-06-2010, 03:14 AM
AnimalJ good read Bass, thanks for... 02-27-2010, 09:15 AM
bass you are welcome, also read my... 02-27-2010, 10:38 AM
tballz bump for a great log about... 07-05-2012, 12:00 PM
noon Great read I'm glad you took... 07-16-2012, 08:05 PM
toobigforyou Love this log! 07-22-2012, 08:31 AM
NEO-OEN Great Log, much apreciated!! 09-11-2012, 04:48 PM
bsny84 Bass when I ran s4 i had the... 05-12-2013, 12:01 AM
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  1. #1
    Join Date
    Jun 2007
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    texas
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    10,940
    Quote Originally Posted by elpropiotorvic View Post
    ^^ I dunno I just have read wonders on this thing and then there was the guy also that said u didn't take any... And to the looks of ur blog u just made natural gains ... Or not? I mean u have never cycled so is not like other ppl in here that don't feel it but they have done god knows how many cycles..... What m saying is that u trained hard and u know ur thing with the diet( even though it was not a bulker) and I'm sure u took care of resting and not partying ... So I don know ...
    i'm not getting offensive or anything bro, i was asking because honestly i felt like i wasn't taking anything, but i had really really bad night vision and ALL lights were yellow which is a side of the S4, plus let's just say that i know my source was legit because he's the guy that's supplying everyone else right now so idk....i just figured it would be more apparent

  2. #2
    Join Date
    Jul 2008
    Location
    Ottawa, Canada
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    1,466
    Quote Originally Posted by Phate View Post
    i'm not getting offensive or anything bro, i was asking because honestly i felt like i wasn't taking anything, but i had really really bad night vision and ALL lights were yellow which is a side of the S4, plus let's just say that i know my source was legit because he's the guy that's supplying everyone else right now so idk....i just figured it would be more apparent
    No prob men I didn't thinknu were ... But that's what I thought that u had a legit source, so I kinda got very disapoointed cause u got suppressed and u didn't make that big of gains, and like I said I'm sure on ur end diet training and sleeping were. On check so .... I liked so far the owner of the post already feels differe t and his wife told him, and hopefully s4 is not bunk and we are able to get our hands on this promising drug

    Btw big thank u to lion cus I'm sure all the people that wanted to try it didn't have a way to get it ...at least me

  3. #3
    Real acetamidoxolutamide is supposed to take effect within a day or even hours.

  4. #4
    Join Date
    Jul 2008
    Location
    Ottawa, Canada
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    Quote Originally Posted by elpropiotorvic View Post
    No prob men I didn't thinknu were ... But that's what I thought that u had a legit source, so I kinda got very disapoointed cause u got suppressed and u didn't make that big of gains, and like I said I'm sure on ur end diet training and sleeping were. On check so .... I liked so far the owner of the post already feels differe t and his wife told him, and hopefully s4 is not bunk and we are able to get our hands on this promising drug

    Btw big thank u to lion cus I'm sure all the people that wanted to try it didn't have a way to get it ...at least me
    here... Well anyways bass feels different already... Is there any chance something was off .. The dosing or something

  5. #5
    Join Date
    Mar 2009
    Location
    In Southern Commiefornia
    Posts
    9,332
    Okay folks, I have a surprise for you guys especially for over 40 guys like me…

    But first let me tell you how my biceps/back workout went today. I am beyond thrilled, I am really liking this stuff, I’ve never felt so pumped before, I felt like my biceps were going top explode, and didn’t even do my normal weights due to my forearm muscle pain, I could have done more weights but didn’t want to take the chance, my last injury took months to heal. My body feel sore as heck and I just finished about 30 minutes ago, I just couldn’t wait to get on here and tell you guys how it went. The before photo was taken 6 weeks ago, and the after just 15 minutes ago, you be the judge.

    The surprise, the first 20 reps warm-up bicep curls felt a little discomfort in my forearm, after that there was almost no pain, and now I feel no pain whatsoever, where before S4 I couldn’t sleep from pain, now its almost gone, I can’t wait to try BD flys after tomorrow, I haven’t done those in over 6 months due to shoulder injury, but like yesterday I tried few cable flys and there was no pain at all, so I am vey excited. Tomorrow is rest day for me, I always like to rest before chest day. So far so good, I’ll keep you posted. BTW, I am almost 50…

    PS. This is the first time I got a Charlie horse on my right calf doing pull downs, and I was doing 20 lbs more that normal, so strength is up for sure
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  6. #6
    Join Date
    Sep 2009
    Posts
    58
    well, for sure you are making progress. please keep posting pics.

  7. #7
    Join Date
    Mar 2009
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    In Southern Commiefornia
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    Quote Originally Posted by kaigab View Post
    well, for sure you are making progress. please keep posting pics.
    i will post one more after i am done, about 3 weeks or so from now.

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