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Thread: Whats up guys... AS virgin and newbie to the board!

  1. #1
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    New Member: 5'9 185 8% BF 385 bench 500 squat

    Hey everyone, long time follower, first time poster
    I'm 5'9, 185 lbs, 8.1% bf, 22 years old.
    These are some pics I just took, sorry for the crappy quality , I'll try to get better ones up asap!

    Really excited to be here! Looking to learn as much as possible...

    I haven't done steroids yet, and have been lifting for a little over 5 years. My (raw) lifts are: 385 on bench, 500 on squat and 525 on dead.

    Arms: 16.75"
    Forearm: 15"
    Waist: 28"
    Chest: 46"
    Quad: 27"
    Calf: 17.5" damn things don't grow!

    FLAME AWAY!
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    Last edited by Monster87; 10-25-2009 at 11:13 AM.

  2. #2
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    man u look tough for a 22 year old...... great work mate...

  3. #3
    Join Date
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    Thanks man! Still have a ways to go of course.
    It's never enough:-)

  4. #4
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    Quote Originally Posted by Monster87 View Post
    Calf: 17.5" damn things don't grow!
    Welcome to the club.

    Looking good.

  5. #5
    Join Date
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    You've built an awesome base for AAS. If and when you decide to cycle, you will grow into a beast! And it looks like you've nailed your diet. Well done.

  6. #6
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    Keep up the good work man.

  7. #7
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    Quote Originally Posted by Monster87 View Post
    Hey everyone, long time follower, first time poster
    I'm 5'9, 185 lbs, 8.1% bf, 22 years old.
    These are some pics I just took, sorry for the crappy quality , I'll try to get better ones up asap!

    Really excited to be here! Looking to learn as much as possible...

    I haven't done steroids yet, and have been lifting for a little over 5 years. My (raw) lifts are: 385 on bench, 500 on squat and 525 on dead.

    Arms: 16.75"
    Forearm: 15"
    Waist: 28"
    Chest: 46"
    Quad: 27"
    Calf: 17.5" damn things don't grow!

    FLAME AWAY!

    haha no one is going to flame you at all kind sir. you have a great base. congrats

  8. #8
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    P-O-T-E-N-T-I-A-L!!!! Whatever you are doing....keep doing it.

  9. #9
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    I'd really like to see some better quality pics but from what I can see, you are in good shape, nice work bro.

  10. #10
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    Well done .... looking good!

  11. #11
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    well done looking awesome good base to work from.
    good measurements too

  12. #12
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    good base!

  13. #13
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    You're looking good, bro. And strong as hell already. I would hold off on the AAS use for now...you're pretty young yet. imo
    Keep doing what you're doing.

  14. #14
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    Quote Originally Posted by FireGuy1 View Post
    P-O-T-E-N-T-I-A-L!!!! Whatever you are doing....keep doing it.
    Shocking to hear from someone of your caliber, this comment pretty much made my day . Thanks all for the positive feedback everyone! Here's another shitty pic from about 6 weeks, ago, after a bulking phase. 195ish, 10.5% bf all measurements and lifts slightly higher but nothing worth mentioning.

    Don't be shy to flame! I know there's lots of work to be done, there always is
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  15. #15
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    looking good man! i sure miss living in colorado

  16. #16
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    You look awesome for being 22 years old.

    Wish i was 22 again....

  17. #17
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    Looking great dude - I'd say concentrate on your delts & traps - chest looks good. Also do sets of wide grip pull ups for your lats - you already have a nice taper - it will only get better!

  18. #18
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    i usually dont like giving people props if they dont got it but nice build bro. as said befor emphasize on those traps. but looking good

  19. #19
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    Talking

    Quote Originally Posted by Epic1 View Post
    looking good man! i sure miss living in colorado
    Where you from? I spent the last year half in Denver and half in Greeley and I gotta say Boulder is about 300% nicer then Greeley (what a shithole!)

    Traps and delts, got it. Anything else? I've always thought my biceps to be a weak point size wise, strength wise not so much. Thanks for posting everyone, much appreciated

  20. #20
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    lookin Great Man Keep It Up! Real Solid Base

  21. #21
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    hell yea brotha' nice job!.............

  22. #22
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    show us ur calves lol

  23. #23
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    Welcome to the board. You look GREAT !!!!!

  24. #24
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    Quote Originally Posted by Monster87 View Post
    Where you from? I spent the last year half in Denver and half in Greeley and I gotta say Boulder is about 300% nicer then Greeley (what a shithole!)

    Traps and delts, got it. Anything else? I've always thought my biceps to be a weak point size wise, strength wise not so much. Thanks for posting everyone, much appreciated
    I used to live in colorado springs, and worked in woodland park. now im in good ol michigan. And it sucks here. Ill be outta here in january though!

  25. #25
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    Quote Originally Posted by CHAP View Post
    Welcome to the board. You look GREAT !!!!!
    x2

    That´s GREAT and just 22

  26. #26
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    Quote Originally Posted by Epic1 View Post
    I used to live in colorado springs, and worked in woodland park. now im in good ol michigan. And it sucks here. Ill be outta here in january though!
    Ah yea MI does suck lol, and we're getting such nice weather down here for October. Only three more months!
    I'm not sure I wanna show the calves ranging... that shit will definitely lower everyones opinion! (No I'm just playin, I'll post wheels pix eventually.)
    Once again thanks for all the postive feedback, I really wasnt expecting it given the talent of this forum.
    Stay swole bros (and ladies if thats what you goin for!)

  27. #27
    energizer bunny's Avatar
    energizer bunny is offline Attitude is a little thing that makes a big difference
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    Looking solid mate......excellent work....

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