Quote Originally Posted by chamberman1979 View Post
Holy crap on my 4th day of Clen (120mcg/day) and after my leg workout earlier in the day I woke up in the middle of the night with the most PAINFUL hammy cramp in my life! Took like 20 minutes to go away ate a banana and drank some water in the middle of the night after already had a banana during the day and I always drink plenty of water everyday. Supposedly taurine is supposed to help with the cramps-outside of Red Bull and drinks like that what is a good source of it-I do not recall seeing any taurine only supplements? I will do whatever it takes to avoid that episode last night ever again!
Drink plenty of H20 and buy some taurine. You can find it if you look around,,google search it. OR try using a board sponsor.