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Thread: Best Way To Lower Body Fat Percentage

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  1. 10-13-2009, 01:25 PM #1
    Newbie907
    Newbie907 is offline New Member
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    Oct 2009
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    Thanks for your input guys. I always thought that it was extremely high bf percentage considering I am only 160 lbs. Didn't make sense to me. But I had it done by trainers at my gym, and it's been anywhere between 20-24% which I didn't see how that was possible. I have attached some photos, please let me know any advice you have.

    Thanks
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