"so how do i fit in the food? i eat alot, 7 times a day but its whatevers close to me at that time"
That's what you did wrong and why you could not gain weight on food.
No you dont need to write it down but you have to know what to eat and about when you should eat it in your head and try to eat healthy. It doesn't matter you are on the road all day, you can still make healthy choices. you can also bring food with you, what's wrong with a cooler in the car??? There is a lot of food you can carry with you every day and if you plan it right it doesnt take long, only another excuse...
Yes you did it WRONG. Eating right will get you up to the proper weight. If you dont have time to eat properly you dont have any business running a cycle period...





Reply With Quote
LOL