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BJJ
Day1
60 oxa - 3.436 Kcal - (Biceps & Triceps, Brazilian Jiu-Jitsu)
Sides & Notes: Nil
Day2
60 oxa - 3.550 Kcal - (Back, Brazilian Jiu-Jitsu)
Sides & Notes: Bursts of Heat
Day3
60 oxa - 3.199 Kcal - (Rest)
Sides & Notes: Loss of Appetite, Diarrhea, Tiredness
Day4
60 oxa - 3.340 Kcal - (Legs)
Sides & Notes: Loss of Appetite, Diarrhea, Tiredness, Face Swelling, 4 mg Loperamide
Day5
60 oxa - 2.799 Kcal - (Rest)
Sides & Notes: Loss of Appetite, Diarrhea, Tiredness, Face Swelling, Yellow Skin (left biceps & shoulder), 4 mg Loperamide, 25.000 iu Neomycin
Day6
60 oxa - 3.646 Kcal - (Chest)
Sides & Notes: Loss of Appetite, Tiredness, Yellow Skin, 1 gr Acetylsalicy Acid
Day7
60 oxa - 3.912 Kcal - (Shoulders)
Sides & Notes: Loss of Appetite, Yellow Skin, 600 mg Acetylcysteine
Daily Average KCalories Intake: 3.411
1ST WEEK NOTES
The first week was very hard to go through. No will to eat at all and lots of problem to understand if the diarrhea was due from oxandrolone or liv.52; also I got a persistent sore throat.
The strength increase was considerable, especially on legs and shoulders.
As daily supplements throughout the cycle: (Multi Vitamins/Minerals 1 tb, Vitamin C/Ester 3 gr, EFA complex 6 gr, ALA 600 mg, LIV.52 2 tabs, CLA 4 gr, ZMA, Tribulus Terrestris 3 gr, Chromium Picolinate 400 mcg, Acetyl L-Carnitine 600 mg, Coenzyme Q10, Glutamine 35 gr, BCAA 20 gr, MT Gakic Hardcore 8 tbs (only before w/o), UN Animal Flex 1 pckt.
Day 8
60 oxa - 2.415 Kcal - (Brazilian Jiu-Jitsu)
Sides & Notes: Loss of Appetite,Tiredness, 25.000 iu Neomycin, 4 mg Loperamide, 600 mg Acetylcysteine
Day 9
60 oxa - 3.400 Kcal - (Biceps & Triceps)
Sides & Notes: Loss of Appetite
Day 10
60 oxa - 2.760 Kcal - (Cardio 35’)
Sides & Notes: Loss of Appetite
Day 11
60 oxa - 4.208 Kcal - (Legs)
Sides & Notes: Oxandrolone kicked in
Day 12
60 oxa - 3.332 Kcal - (Rest)
Sides & Notes: Nil
Day 13
60 oxa - 3.645 Kcal - (Back)
Sides & Notes: Nil
Day 14
60 oxa - 3.976 Kcal - (Brazilian Jiu-Jitsu)
Sides & Notes: Loss of Libido (only on request)
Daily Average KCalories Intake: 3.392
2ND WEEK NOTES
At day 11 finally Anavar showed me its potentiality by improving my strength incredibly. Not only the power to lift was improved but also the reps needed to exhaust the muscles.
Furthermore, I am starving again especially after the work-outs.
The diarrhea was given by Liv.52. I solved the problem by taking only 1 tab in the morning.
Day 15
60 oxa – 3.698 Kcal – (Chest)
Sides & Notes: Loss of Libido (only on request), Back pain on the lumbar right region
Day 16
60 oxa – 3.645 Kcal – (Brazilian Jiu-Jitsu)
Sides & Notes: Loss of Libido (only on request), Back pain on the lumbar right region
Updated Stats (from the beginning):
Body Weight: 94,5 kg (207,9 lbs) +8,62%
Body Fat: 14% +8,52%
Water: 63,6% +0,63%
Estimated Muscle Mass: 77,3 kg (170,6 lbs) +5,17%
(data given by Tanita BC-418)
Day 17
60 oxa – 3.591 Kcal – (Shoulders)
Sides & Notes: Loss of Libido (only on request), Diarrhea, 4 mg Loperamide
Day 18
60 oxa – 3.016 Kcal – (Rest)
Sides & Notes: Loss of Libido (only on request), Back pain on the lumbar right region
Blood & Urine analyses results to be compared with the ones taken before the cycle.
CHOLESTEROL TTL: 168 mg/dl (after: 179)
CHOLESTEROL HDL: 41 mg/dl (after: 13) (range >=40)
INDEX RISK HDL: 4,1 (after: 13,76) (range till 5)
CHOLESTEROL LDL: 105 mg/dl (after: 157) (range 130-159, elevated borderline)
BILIRUBIN TTL: 1,98 mg/dl (after: 0,83) (range 0,2-1)
BILIRUBIN DIRECT: 0,22 mg/dl (after: 0,1) (range 0,05-0,3)
BILIRUBIN INDIRECT: 1,76 mg/dl (after: 0,73) (range till 0,7)
CREATININE: 1,2 mg/dl (after: 1,2) (range 0,8-1,3)
AZOTEMIA: 49 mg/dl (after: 62) (range 15-40)
AMYLASE: 62 u/ltr (after: 55) (range 25-115)
TRANSAMINASE GPT/ALT: 41 u/ltr (after: 86) (range 30-65)
TRANSAMINASE GOT/AST: 21 u/ltr (after: 55) (range 15-37)
GAMMA (YGT): 28 u/ltr (after: 29) (range 15-85)
INSULIN: 3,34 micru/ml (after: 3,6) (range 1,9-23)
IGF1: (184) (range 96-424)
TESTOSTERONE TTL: 3,86 ng/ml (after: 0,72) (range 1,75-7,81)
TESTOSTERONE FREE: 11,7 pg/ml (after: 5,2) (range 8-47)
SHBG: 38 pg/ml (after: 10) (range 13-71)
FSH: 2,92 micru/ml (after: 2,09) (range 1,27-19,26)
LH: 3,80 miu/ml (after: 2,19) (range 1,24-8,62)
DHEAS: 191 mcg/dl (after: 209) (range 106-464)
HGH: 0,2 ng/ml (after: <0,1) (range 0,0-10)
COLOUR: straw-coloured
APPEARANCE: lightly opalescent (after: lightly opalescent) (limpid)
PH REACTION: 5,5 (after: 6)
SPECIFIC WEIGHT: 1020 (after: 1016)
PROTEINS: none mg/dl (after: none)
HEMOGLOBIN: none (after: present +) (none)
GLUCOSE: none gr/litre (after: none)
KETONE BODIES: none (after: none)
UROBILINOGEN: none mg/dl (after: none)
BILIARY PIGMENTS: none (after: none)
NITRITE: none (after: none)
Day 19
60 oxa – 3.125 Kcal – (Biceps & Triceps)
Sides & Notes: Loss of Libido (only on request)
Day 20
60 oxa – 3.332 Kcal – (Brazilian Jiu-Jitsu)
Sides & Notes: Loss of Libido (only on request), Sinusitis, 400 mg Acetylsalicy Acid
Day 21
60 oxa – 3.129 Kcal – (Rest)
Sides & Notes: Loss of Libido (only on request), Sinusitis, Headache, 2 gr Paracetamol, 500 mg Acetylcysteine Antibiotic, 600 mg Acetylcysteine
Daily Average KCalories Intake: 3.362
3RD WEEK NOTES
I understood that the best time to take oxandrolone is after the meals, not before or during, otherwise I get diarrhea and this apart from ingesting Liv.52.
Unfortunately, I got a bit sick yesterday and today is even worse. Every year I suffer from sinusitis which I hope to cure as fast as possible.
In regards of the results of blood analyses above reported, my bilirubin values decreased within the normal range, as expected. Oxandrolone seems "to cure" Gilberts's syndrome (which I have).
Of course, either LDL, HDL and Transaminase went up; as well as azotemia which was already a bit higher and surely it could not start declining during the cycle.
Strangely, creatinine stayed at the same level but this is good in relation with azotemia.
What I do not understand are the values related to LH, FSH and HGH compared with DHEAS. Hopefully my endocrinologist, if not someone in here before, will explain this issue.
Day 22
60 oxa – 5.096 Kcal – (Legs)
Sides & Notes: Loss of Libido (only on request), Sinusitis, Diarrhea, 100 mg Nimesulide, 500 mg Acetylcysteine Antibiotic, 600 mg Acetylcysteine, 25.000 iu Neomycin, 10 mg Diazepam
Day 23
60 oxa – 4.003 Kcal – (Rest)
Sides & Notes: Loss of Libido (only on request), 10 mg Diazepam
Day 24
60 oxa – 3.650 Kcal – (Back)
Sides & Notes: Loss of Libido (only on request)
Day 25
60 oxa – 4.021 Kcal – (Rest)
Sides & Notes: Loss of Libido (only on request)
Day 26
60 oxa / 50 mes – 4.374 Kcal – (Chest)
Sides & Notes: Loss of Libido (only on request)
Day 27
60 oxa / 50 mes – 5.338 Kcal – (Biceps & Triceps)
Sides & Notes: Libido is Back, Back pain on the lumbar right region
Day 28
60 oxa / 50 mes – 3.071 Kcal – (Brazilian Jiu-Jitsu)
Sides & Notes: Back pain on the lumbar right region
Daily Average KCalories Intake: 4.221
4TH WEEK NOTES
Fortunately sinusitis, which I had between day 20/22, went away quickly.
At day 26 I added 3 gr of Tribulus Terrestris daily.
Since also from day 26 I am ingesting Mesterolone, my libido in back and I have very hard erections. Furthermore, I feel I can last longer while having sex.
My daily Kcalories intake was brought up to more than 4.000 (just checking how much fat I will store comparing to when I was eating/training the same, naturally).
This afternoon I underwent a full abdominal echography to see the overall situation and try to figure out if the pang I felt sometimes around my lower back was due to a kidney problem. The response was negative, all the organs are fine and was told it might be a problem related to training, probably a muscular micro-lesion less than 1mm, therefore not visible.
The persistent sore throat, reported at week 1, it is still there.
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