my first use of deca and test cyp together

[doanwerry]

Hey I have a couple of questions.
First off what are the proper amounts to inject and how often of the Deca 200mg and the Test Cyp 250? I have a syringe that is in ML and i dont know weather it should be 1ML a week or what.

Next is what supplements other than lots of protein (how much is enough?) do I need? I hear i should get kidney cleanser for the deca and estrogen blocker for the test while im taking them. Anything else?

[marcus300]

stats?
How long have you been training?
cycle history?

[Ernst]

age?
height?
weight?
body fat%?
years training?
pct knowledge?
cycle history?

[Critical Mass]

Stats?

[doanwerry]

im 6'1, 200 lbs. I just got into lifting a few years ago. Im 24, and the only other time I used cycled was with test-e but I used a 10ml bottle in only a few weeks not knowing how to cycle correctly. Body fat percentage is about 10% and my pct knowledge is all from this website and others like it