Forearm pain

[Kornsy]

Wow, I just was just complaining about this to my girlfriend last night. My forearms feel like they're gonna break in half when I do straight bar curls. Glad I'm not the only one.

[gigabitbucket]

Wow, I just was just complaining about this to my girlfriend last night. My forearms feel like they're gonna break in half when I do straight bar curls. Glad I'm not the only one.

Old post my friend,

I dont use a stright bar , get alot of pain in my forearms, always have.
I use a EZ curl barl , works great!

[bass]

Yes old thread but worth responding. Gigabiti is right, this is how i got my pain is with starlight bar. I think most of the forearm pain is an inner tennis elbow. i have it now but it’s going away, the S4 helped but it didn't go away completely. Here is what i am doing and its getting much better every day. i bought two ankle straps and strapped them on my wrist, then hook the cables to them and did my biceps workout. This way it bypasses the wrist joint and doesn’t use the injured muscles and tendons. Also use wrist straps with hooks to use a curl bar, it take allot of load off your elbow. See photos...