Quote Originally Posted by SniperDoc View Post
As a Medical Provider, my question would be....Why do you wanna be under 12% BF

Your hight to weight ratio is good. Unless you had a show, or going to the beach during the winter break. 12% is very healthy. The Healthy BF% range is 9-17% for your age group. JUST FYI

Respectfully
-SniperDoc
Medical Practioner
coming frm someone who doesnt know where muscles are positioned on the body