Clen/T3 cycle question

[jcosley]

cut the English muffin, cut the pb and jelly....eat chicken, steak, turkey or fish fillets instead of that crap. For a meal other then PB and J i would have 2 scoops whey, 2 tsp natural pb. English muffin and pb and j sandwiches are garbage nutritionally.

[Big Pudge]

i was going to cut those 2 and thanks for the tips...not a fan of fish which kills me but i can do tuna with a little mayo and vinegar.

as for shakes im trying to limit that so one with breakfast and a PWO then ill keep that last one free.

also i figure since my bodys gonna be ripping through calories, steady state cardio would be best?

[jcosley]

i was going to cut those 2 and thanks for the tips...not a fan of fish which kills me but i can do tuna with a little mayo and vinegar.

as for shakes im trying to limit that so one with breakfast and a PWO then ill keep that last one free.

also i figure since my bodys gonna be ripping through calories, steady state cardio would be best?

Just do any cardio...doesn't matter.

[Big Pudge]

ok thanks for all the help man

[jcosley]

ok thanks for all the help man

no problem...good luck