Advice on How to give advice.....

[ohlsson]

its not hate, its exasperation! youre told your too young bcos u are, for this. you will grow like the hammers on a sound diet and proper supps like creatine, hmb and zma. i competed from 18 to 32 before i touched gear, thts 14yrs of solid powerlifting, now frm 18 to 20 i gained 28lbs on diet and proper training. my first two cycles were pretty much wasted bcos i didnt eat enuf, proof tht steroids are not a magic wand, thts wat we try to get thru to u pal

okay man, weldone on ur commitment. well i am working hard and eating well, we know they are not a magic wand, but if they didnt work people woulnd use them though, its better we are on here than not is it not?

[dec11]

okay man, weldone on ur commitment. well i am working hard and eating well, we know they are not a magic wand, but if they didnt work people woulnd use them though, its better we are on here than not is it not?

they are part of a very big picture and part of tht picture is age and experience, which at 19 you havent got and tbh you wont get any sympathy frm any of the other true and exp ppl on here

[ohlsson]

they are part of a very big picture and part of tht picture is age and experience, which at 19 you havent got and tbh you wont get any sympathy frm any of the other true and exp ppl on here

well i dont know about everyone else but im not here for sympathy...