Results 1 to 40 of 55

Thread: How long do you train for??

Thread Tools
Search Thread
- Advanced Search
Rate This Thread
- Current Rating
- Excellent
- Good
- Average
- Bad
- Terrible
Display
- Switch to Linear Mode
- Hybrid Mode
- Switch to Threaded Mode

Hybrid View

ylfcm How long do you train for?? 12-21-2009, 09:58 PM

Kibble Every other day for 50-70... 12-21-2009, 10:03 PM

stpete Depends on what i'm trying to... 12-21-2009, 10:13 PM

Bossman 1 1/2 hours per workout, 5... 12-22-2009, 04:31 AM

THE TANK 81 Same 12-22-2009, 09:40 PM

CBGB 6-7 days a week. Isolated... 12-22-2009, 09:48 PM

Mooseman33 1-1.5 hrs per workout.... 12-22-2009, 07:21 AM

BJJ During my cycle: 45'... 12-22-2009, 07:39 AM

dec11 if i hit compound powerlifts,... 12-22-2009, 07:46 AM

RANA 3 days on 1 day off (6 days a... 12-22-2009, 09:19 AM

Dukkit 4 days a week 1 hour to 1... 12-22-2009, 09:22 AM

bradhore and what do you train on each... 12-25-2009, 02:10 PM

D7M 4 days a week, 45 mins... 12-22-2009, 09:23 AM

Ernst 3 days a week, 1-1.5 hours... 12-22-2009, 09:30 AM

hankdiesel 4-5 days a week 60 min legs... 12-22-2009, 09:36 AM

Critical Mass 7 days per week,24/7.... 12-22-2009, 11:06 AM

PC650 6 days a week 1 hour - arms,... 12-22-2009, 11:44 AM

bjpennnn ditto 12-22-2009, 09:44 PM

oscarjones 7 days a week chest twice... 12-22-2009, 12:35 PM

Loaded61 5 days a week(no weekends)... 12-22-2009, 12:40 PM

chuckt12345 4 to 5 days,, 60 to 70 mins,,... 12-22-2009, 12:42 PM

NMacFar monday - chest - 45 min... 12-22-2009, 12:43 PM

chuckt12345 fk i dont see how yall train... 12-22-2009, 12:51 PM

dec11 try adding in dlifts on the... 12-23-2009, 10:20 PM

corsa5000 usually an hour topps 12-22-2009, 12:52 PM

fig Good lord, everyone's always... 12-22-2009, 05:53 PM

ranging1 6 days a week approx an... 12-22-2009, 05:57 PM

ramoramo86 2 HOURS on legs?? lol how? i... 12-23-2009, 05:11 PM

fizler How long are your breaks guys... 12-23-2009, 05:31 PM

dec11 quite long, 3mins or so... 12-23-2009, 10:22 PM

2jz_calgary bulking right at the moment.... 12-23-2009, 05:41 PM

Hate Being Small 5 days a week usually between... 12-23-2009, 11:36 PM

elfin1mf Time is so variable. Include... 12-24-2009, 02:32 AM

Friend Anywhere from 50 mins to 90... 12-24-2009, 03:38 AM

ylfcm Thanks for replies guys, good... 12-24-2009, 04:45 AM

sigman roid 1 hour 5 days a week on or... 12-24-2009, 05:45 AM

MotoLifter eod half body splits while... 12-24-2009, 08:08 AM

ottomaddox 4 days on, 3 days off. I put... 12-24-2009, 08:27 AM

bradhore how many sets on each part?? 12-25-2009, 02:13 PM

JockReborn Usually: 1hr. 5 days/wk. ... 12-25-2009, 03:50 PM

ted666 4 days wk at 45min to an hour 12-25-2009, 09:28 PM

wharton 40-50 min normally on... 12-26-2009, 03:31 PM

bradhore strange combinations of parts... 12-26-2009, 03:40 PM

Clicked Specific bodyparts 5 x per... 12-26-2009, 03:47 PM

wharton I switch up quite often, but... 12-29-2009, 10:25 AM

elcrisp76 around 1:15 three on one off.... 12-25-2009, 11:32 PM

bradhore If you only train for 30mins... 12-26-2009, 01:08 AM

ottomaddox Your not getting it, it... 12-26-2009, 06:43 AM

bradhore tell me why hydration is so... 12-26-2009, 03:15 PM

elcrisp76 Current theory suggests that... 12-26-2009, 09:05 PM

BJJ Surely not, but nobody will... 12-27-2009, 02:20 PM

elcrisp76 <nods> Point noted.. 12-27-2009, 05:58 PM

bradhore hmmm, you sure its not for... 12-26-2009, 03:11 PM

bradhore do you think it makes a... 12-26-2009, 03:14 PM

AlphaMaleDawg between 40-60 minutes. some... 12-29-2009, 10:57 AM

12-22-2009, 09:44 PM #1
bjpennnn

View Profile

View Forum Posts

View Blog Entries

American Psycho
Join Date

Feb 2009

Posts

5,750
Originally Posted by PC650

6 days a week 1 hour - arms, shoulders, chest and 1 1/2 - legs and back

ditto

Reply With Quote