Wow ... Thanks so much!!! At this point I do believe that my diet needs tweaking. I do keep my protein high and carbs low. I lost the weight by carb loading 2days on and 3days off. For the 3days, just protein and lets say by weak 3 I would go all liquid protein.Originally Posted by ErnstHatAngst
UGL = UnderGround Lab
It kind of sounds to me like you're off on the right foot. Congrats on the weight loss! I would head to the diet forum and fine tune the diet with the help of some of the very knowledgeable and helpful guys there. If you find after that that you'd like to hit some clen the only place we can recommend here is the board sponsor, AR-R. They have never done me wrong
Thanks for the info!!!
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