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Thread: whey protein

  1. 01-22-2010, 12:29 PM #1
    Hate Being Small's Avatar
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    whey protein

    im thinking of buying some whey protein which is slow releasing please tell me when the best times to take it are thanks
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  2. 01-22-2010, 12:32 PM #2
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    Do you mean casein protein?
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  3. 01-22-2010, 12:48 PM #3
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    Quote Originally Posted by tballz View Post
    Do you mean casein protein?
    ye my bad im still pretty new to whole gym n diet situation but im trying to learn
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  4. 01-22-2010, 01:21 PM #4
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    take it at night before bed
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  5. 01-22-2010, 02:07 PM #5
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    Quote Originally Posted by kalspic View Post
    take it at night before bed
    thankyou kalspic
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